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E239: Fitness is a Vibe!
OT and Reem have the whole podcast to themselves and immediately the conversation turns to fitness. Reem says when fitness is a vibe when people show up. OT says regardless of if people are there - he is hitting the gym with a banging music playlist but he knows when people are around - he is hitting a personal best. The conversation turns into building community and how to make friends and make deeper connections. Reem also drops the secret to living longer...See omnystudio.com/listener for privacy information.