Today Daishi and Mari discuss the real meditative process. What are the stages a practitioner must go through when learning how to meditate? How can we learn to relax enough to access other states of awareness? \n\nPlease email radio@drukama.com with any questions or comments. We would love to hear from you.\n\nThe teachings website is now open for limited registration. Please come and visit us at drukama.com.\n\nFind us on Facebook: https://www.facebook.com/drukamateachings \nFind us on YouTube: https://goo.gl/Lrhuxm \nFind us on Twitter: https://twitter.com/drukamat \nFind us on Instagram: https://www.instagram.com/drukama_teachings/