DB 354: Rest, Reboot, Repeat: The Magic of Taking a Break

Published: May 8, 2023, noon

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\\xa0In today\'s busy world, it\'s easy to get caught up in the hustle and forget to take a break. \\U0001f634\\U0001f4ad\\U0001f4a4

https://dreambigpodcast.com/354

But did you know that taking breaks is crucial to achieving success and reaching your dreams? \\U0001f31f\\U0001f4aa\\U0001f3fd\\U0001f308 In this episode of the Dream Big Podcast, Sophia and Olga Karpman team up with the Koko Sleep podcast to explore "The Magic of Taking a Break." \\U0001f333\\U0001f58c\\ufe0f\\U0001f9d8\\u200d\\u2640\\ufe0f\\U0001f6cc

Join Sophia and Olga as they discuss why taking breaks is important, how it benefits us, and share four simple and effective ways to take a break. They also feature a relaxing and entertaining story from Koko Sleep called "Hector & Sunny Take An Afternoon Nap." \\U0001f634\\U0001f4da

In this episode, you\'ll learn about the science behind rest and how it can boost your productivity and creativity. You\'ll also discover how taking a break can help you solve problems faster and make better decisions. \\U0001f9e0\\U0001f929

So, if you\'re a busy family, homeschooler, or just someone who needs a little reminder to take a break, this episode is for you. Tune in and learn how to recharge your brilliant mind and take back your superpowers. \\u26a1\\U0001f4a1\\U0001f4aa\\U0001f3fd

Don\'t forget to subscribe to the Koko Sleep podcast and listen to one story each day for the next 7 days to experience how much easier it is to fall asleep and how much more rested you\'ll feel. \\U0001f634\\U0001f4da

Take a break and listen to this episode of the Dream Big Podcast today! \\U0001f3a7\\U0001f442\\U0001f3fd

Links mentioned in this episode:

Koko Sleep Supercast: https://kokosleep.supercast.com

Koko Sleep Instagram: https://www.instagram.com/kokosleep.fm

Koko Sleep Youtube: https://www.youtube.com/@kokosleep

Koko Sleep Twitter: https://twitter.com/kokosleepfm

Koko Sleep Facebook: https://www.facebook.com/kokosleep.fm

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We love hearing from our Big Dreamers and your 5 STAR REVIEW helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode. \\u2b50\\ufe0f\\U0001f64c\\U0001f3fd

Also, if you haven\\u2019t done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you\\u2019re not following, there\\u2019s a good chance you\\u2019ll miss out. Follow now! \\U0001f680

Rate, Review, & Follow on Apple Podcasts. \\U0001f4f2\\U0001f440\\U0001f4ac

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