DB 183: When You Are Upset or Stressed, Answer These 3 Questions.

Published: March 23, 2020, noon

b'

It\\u2019s been a challenging week for the entire world.\\xa0 The stock market is crashing. \\u201cStay At Home\\u201d orders have been issued.\\xa0 Kids are home from school. And outside our immediate family, we can\\u2019t interact in-person with our closest family and friends.\\xa0 Under these circumstances, it is no surprise that people are stressed, angry, and scared. But we can\\u2019t let those negative emotions consume our lives, and that is especially the case for our young kids. \\xa0 In this Episode 183, Eva shares the 3 Questions our family has been asking to train our brains to stay strong during these difficult times. As Tony Robbins famously says, when you ask better questions you get better answers. \\xa0 When Sophia, our 4 year old, was feeling upset the other night because she misses her teachers and friends, we went through the 3 questions and she went from crying to laughing :) Links to our show notes, as well as to the free Positive Mindset course we released can be found at DreamBigPodcast.com/183

'