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Ways to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. Mercola
James DiNicolantonio, PharmD, (my coauthor for \u201cSuperfuel\u201d) and Siim Land have written three books together, \u201cThe Immunity Fix,\u201d \u201cThe Mineral Fix\u201d and, now, \u201cWIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion,\u201d which is the topic of today\u2019s discussion. \u201cWIN\u201d is a great reference, loaded with simple but powerful exercise strategies. It\u2019s also one of the best books ever written on hydration.