Jim Karas Gives Us His 7 Day Energy Surge

Published: Aug. 3, 2009, 4:49 a.m.

On today\u2019s show Dr Fitness and the Fat Guy had on Jim Karas, author of the Number 1 New York Times BestSeller Business\nPlan for the Body and Cardio-Free Diet. Jim has a new book out that is\ntitled The 7 Day Energy Surge. So if you are ready to energize your\nlife check this book out. to learn more please go to his website www.jimkaras.com

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For more Dr Fitness\nand the Fat Guy check out our Wellness Minutes blog where we give you\nin depth information on health, fitness and weight loss topics in 3\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy