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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we\u2019ll release just the guest interviews throughout the week. So please click POD to listen to this interview from the Dr. Fitness and the Fat Guy Radio learn all about how to stay motivated in order to lose weight and achieve all of your goals.\n

Donna Krech, creator of the Donna Krech Connection shared her 7 reasons\npeople lose their motivation and what they can do to get back on track.\nThe number one reason was that people get distracted, they lose focus.\nAnd in order to stay focused you have to figure out your "Big Why" Why\nare you really trying to lose weight - she says it's probably not what\nyou think. It's not to fit into your college clothes or get to your\nhigh school weight. You're going to have to dig deeper than that.

\n\nDonna is a successful entrepreneur, speaker\nand\xa0published author\nwith over 25 years in the weight loss and fitness industries. She truly\nhas lived the American Dream AND is an expert in teaching others to do\nthe\nsame.\xa0 She has shared the stage with motivational speakers like Jim\nRohn,\nBrian Tracy\u2026etc.\xa0 These are people she looked up to and admired when\nshe was struggling and no she shares the stage with them at events.
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\nShe\u2019s taught her proven methods to 1500 audiences in 26 countries.\xa0 As a\nmedia personality, she hosts Fitness Insider (Oprah\u2019s Oxygen network);\ndedicated to illustrating that fitness can be fun!\xa0 Observing a 97%\nre-gain of weight in commercial weight loss organizations, Donna\u2019s cutting\nedge, ahead-of-the-trend companies are changing statistics.\xa0 She gets her\naudience enthusiastically involved as they come to understand the REAL solution\nto permanent and profitable weight loss.\xa0 Because of her systems, her 71\nThin & Healthy customers are losing millions of pounds. Learn more about Donna, and get a ton of great information at her website www.donnakrechconnection.com

As always, Dr Fitness and the Fat Guy Radio Show has more\nlaughs, more info and more fun than any other health, fitness, weight\nloss podcast out there. Also check out our brand new redesigned website\nwww.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and join our site in order to enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.

For more Dr Fitness and the Fat Guy check out our new Wellness Minutes\nblog where we give you in depth information on health, fitness and\nweight loss topics in 3 minutes or less every single day.
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