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Alasdair McLean-Foreman From Traineo Explains How to Lose Weight Online
On today\u2019s show Dr Fitness and the Fat Guy had on Alasdair McLean-Foreman founder of Traineo. Traineo is one of the\npremier online support and accountability web applications and training\ntools. This free app can help you keep track of your diet and exercise\nand motivate you through their unique tools and vibrant community. Be\nsure to check them out at www.traineo.com
For more Dr Fitness\nand the Fat Guy check out our Wellness Minutes blog where we give you\nin depth information on health, fitness and weight loss topics in 3\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy