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Last covered over 500 episodes ago, today's skill can help you get tips on dealing with specific sources of stress, do breathing exercises and unwind with some soothing soundscapes. Nice.
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Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? \U0001f937 That's The Echo Show at https://theechoshow.pinecast.co \U0001f44d