Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can\u2019t see how? Do you know what kind of rest fills your soul? \xa0
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\nToday Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess\u2019s life is full with being an author, Bible teacher, podcaster, and coach so she knows the challenges of finding pockets of rest in a full schedule. I love how we discuss that there is no one-size-fits-all formula for resting and we are all made differently by our creator with unique ways to recharge. (Don\u2019t forget to take the quiz below to identify what kind of rest you need in this season) Jess reminds us that Jesus had true rest for us even in busy seasons that will lead us to be more awake, alive, and present in our families, ministries, and careers.\xa0 We end the podcast by getting sidetracked and talk about everything from theology books to ice machines- join us for tons of truth and fun.\xa0
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\nConnect with Jess Connolly:\xa0
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