BROADCASTS.com

Published: Nov. 6, 2023, 6:35 a.m.

Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation?\xa0
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\nMy guest this week is Mary Van Geffen. She is a mom who has striven to cultivate good relationships with her children and husband while also navigating life as a Highly Sensitive Person with diagnosed ADHD.\xa0 She knows firsthand the struggles moms face with sensory overload and she\u2019s not trying to \u201cfix\u201d you - you\u2019re not broken! But she does offer a bevy of tips to help us take care of ourselves amidst the din of life and to parent in a calm and connected manner.\xa0
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\nConnect with Mary Van Geffen:\xa0
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• Website:\xa0 https://www.maryvangeffen.com/\xa0
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• Facebook: https://www.facebook.com/parentcoachforspicyones\xa0
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• Instagram:\xa0 @maryvangeffen\xa0
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\nLinks Mentioned: \xa0
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• \xa0How to Say No Without Feeling Guilty Class with Mary Van Geffen\xa0
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• \nHeather and Mary\u2019s Instagram performance\u2013Body Posture in Parenting
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\nRelated Episodes:
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• Body Awareness in Parenting :: Mary Van Geffen [Ep 333]
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• When Your Child is on the Autism Spectrum (Part 1) :: Terri Conlin [Ep 182]
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• When Your Child is on the Autism Spectrum (Part 2) :: Terri Conlin [Ep 183]
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• Parenting Neurodivergent Children - Summer Edition :: Carrie Cassell [Ep 413]
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• Parenting Sensitive and Intense Kids :: Lynne Jackson and Lydia Rex [Ep 395]
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• Helping Your Child with Sensory Processing Issues :: Lynne Jackson [Ep 258]
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\nFeatured Sponsors:\xa0
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\nFind links to this week\u2019s sponsors and unique promo codes at dontmomalone.com/sponsors.\xa0