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Published: Sept. 19, 2022, 5:32 a.m.

What do we do with ourselves when our kids need less of our minute to minute attention? How do we fill the space given to us when kids go to preschool or elementary school?\xa0 If we aren\u2019t intentional as we step into this next phase of motherhood it can become a place of confusion or lost identity. As we focus on different Ages & Stages of our children\u2019s development during this series we are taking an aside this week to parent ourselves if you will.\xa0

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My guest this week, Kara Trochta, has a special place in her heart for the moms in the middle - whose children aren\u2019t all launched into adulthood but who aren\u2019t asking for their juice boxes to be opened 1675 times a day anymore. Through her own journey of soul searching and learning to dream again she has created a program to walk moms through this process of realigning who you are and where you are headed.\xa0\xa0

\n Connect with Kara Trochta:\xa0

• Website:\xa0 https://www.karatrochta.com/session/\xa0
• Facebook: https://www.facebook.com/karatrochtacoaching/\xa0
• Instagram:\xa0 @karatrochta\xa0

\n Links Mentioned:\xa0\xa0

• \xa0Book Your Free Middle Motherhood\u2122\ufe0f Life Audit Session to get clarity and create purpose and passion in this next season of motherhood. www.karatrochta.com/session\n
• Grab your Free Guide: 5 Steps to Writing Your Next Chapter in Motherhood www.karatrochta.com/free\xa0

\n Related Episodes:

• Sunday Planning :: Retha Nichole [Ep 349]
• Manage Your Life with Guilt-Free Confidence :: Christy Wright [Ep 192]\xa0
• Creating Family Culture :: Amber O\u2019Neal Johnston [SOM Wk 4]

\n Featured Sponsors:\xa0

• Find links to this week\u2019s sponsors and unique promo codes at dontmomalone.com/sponsors.\xa0