BROADCASTS.com

Published: Feb. 5, 2024, 6:35 a.m.

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\nKids plus nutrition often equals a storm of thoughts and emotions. What should I serve my child? How do I get them to eat it? Is what I heard on the internet true? We don\u2019t come to these questions with blank slates either. Words spoken to us or ideas we\u2019ve internalized can make this area of life rife with trouble.\xa0
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\nBut my guest this week is mom and registered dietician Kacie Barnes and she is here to help! She\u2019s got broad guidelines and specific tips to help us through snacks and mealtimes.\xa0
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\nThe one thing she made sure to say in our interview?\xa0
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\n\u201cGive yourself some credit because I know that you work really hard to feed your kids and it is not an easy job.\u201d
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\nConnect with Kacie Barnes:\xa0
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• Website:\xa0 https://mamaknowsnutrition.com/\xa0
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• Facebook: https://www.facebook.com/mamaknowsnutrition/\xa0
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• Instagram:\xa0 @mamaknowsnutrition\xa0
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\nLinks Mentioned: \xa0
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• \xa0Renzo\u2019s Pick Eater Multivitamin with Iron\xa0
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• Find Simple Mills foods or Harvest Pea Snaps at your favorite grocer
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\nRelated Episodes:
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• Fed is Best || New Baby Series Pt 2 :: Dr. Bridget Young
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• Healthy Habit Building :: Kat Lee [Ep 300]\xa0
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\nFeatured Sponsors:\xa0
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• Find links to this week\u2019s sponsors and unique promo codes at dontmomalone.com/sponsors.\xa0