Jon Vontolken is an actor and model currently based in Sydney. Jon has struggled with mental health for a large part of his life and is now devoted to helping people who may be going through similar situations. He has recently launched the website 'The Curation of Man' where he posts articles and videos discussing his journey and thoughts in order to inspire improvement, change and growth in others. www.thecurationofman.com Please be advised in this episode we discuss sensitive and possibly triggering topics surrounding mental health.