Have you ever been through a difficult time in life?\xa0 Like things just keep happening and you can't seem to catch a break? This leads to overwhelm, anxiety, frustration, and may even erode your confidence. I'm feeling that and in this episode I share with you a difficult period of time I am going through and the 5 strategies I am implementing to navigate this difficult time.\xa0
\xa0
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach.\xa0
\xa0
Join the Do Hard Things Newsletter: https://www.jaytiegs.com/pl/2147557565
\xa0
Book A Call with Jay: https://www.jaytiegs.com/book-your-session
\xa0
Connect with Jay: Link Tree: https://linktr.ee/dohardthings
\xa0
Join the Do Hard Things Newsletter: https://www.jaytiegs.com/pl/2147557565
\xa0
Do Hard Things Apple: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976
\xa0
Do Hard Things Podcast Spotify: https://open.spotify.com/show/4LhBESP82YI4Magub30D3D
\xa0
Leave a Review/Subscribe:\xa0 Do Hard Things on Apple Itunes: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976
\xa0
Do Hard Things Store: https://do-hard-things-apparel.myshopify.com/collections/all?fbclid=IwAR0kawJc4ZJYgPD18gBBMyme7m1ak-B3MZh7rtk0wF6vzliBswjChkt9hBA
Join the Do Hard Things Nation Facebook Community: https://www.facebook.com/groups/158988156090630
Follow the Do Hard Things Podcast on Instagram: https://www.instagram.com/dohardthingspodcast/
Join The Forge Community:\xa0
https://www.jaytiegs.com/offers/Xoozz5sR/checkout
Connect with Jay:\xa0
Website: www.jaytiegs.com\xa0
Facebook: www.facebook.com/sjtiegs\xa0
Join the Do Hard Things Nation Facebook Community:
https://www.facebook.com/groups/developgritdohardthings
Get Do Hard Things Swag/Join an Event/Get Running Coaching:
https://www.dohardthingsnation.com