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In this episode, Jay has a great conversation with Mark Meincke about PTSD.\xa0 Mark is a veteran and expert on PTSD trauma recovery.\xa0 We talk about various treatment modalities to treat PTSD, high-performance habits, and his recent experience with the MAID Program: Medical assistance in dying as an option for veterans with PTSD in Canada.

Mark Meincke served with the Canadian Armed Forces as an Infantry soldier with the third Battalion PPCLI, and the first Battalion PPCLI from 1991-1995.\xa0 He was deployed as a United Nations Peacekeeper to Croatia in 1994, where he was injured by a Post Traumatic Stress Injury. Since his release in 1995, Mark has volunteered as an Adult Literacy Tutor, a Respite worker for the Developmentally Disabled, and a Peer Support Facilitator for Veterans and First Responders. Today, he continues to serve others as the host of Operation Tango Romeo, the Trauma Recovery Podcast, for Veterans, First Responders, & Their Families.\xa0 Since its inception in August of 2019, Operation Tango Romeo has become what is perhaps the largest Veteran-Hosted PTSD Recovery Podcast in the world.

Operation Tango Romeo, the Trauma Recovery Podcast: OperationTraumaRecovery.org

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

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