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Join us, as we dive into the '4 A\u2019s of Gratitude'\u2014Part 1: Appreciation, Approval, Admiration, and Attention\u2014a simple framework to enrich your daily interactions and cultivate a deeper sense of thankfulness. Our greatest human desire is to feel loved and appreciated. This is a simple framework to show that to others.\xa0 Whether you\u2019re looking to enhance your relationships, boost your mood, or simply find more joy in the every day, this episode offers practical tips and heartwarming insights to help you embrace gratitude in a meaningful way. Let's unlock the fullness of life, one 'A' at a time.

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

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