Podcasts Health Do Hard Things Setting Boundaries: How to say No.

Setting Boundaries: How to say No.

Published: Sept. 7, 2022, 5 a.m.

In this episode, I talk about setting boundaries.\xa0 Boundaries start with saying no.\xa0 Why is it hard to say no?\xa0 What does this cost us?\xa0 How can you say no politely and without guilt?\xa0

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Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.\xa0 On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.\xa0

Do Hard Things Link Tree: https://linktr.ee/dohardthings

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

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