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In this episode, I have a great conversation with Taryn Scheidenmantel about a few scary experiences as a runner and why she has become an advocate for running safety.\xa0

Taryn is an avid runner, business owner, mother to three boys, and military spouse. She has been running for almost a decade, everything from a 5k to 50k. Most of her training includes running with at least one of my three children, in a jogging stroller.\xa0

My very first race was a 5k which she completed pushing her oldest, then eight months old.\xa0 She has completed several half marathons with a single stroller, 10k\u2019s with a double stroller, and some of my fastest paces were reached stroller running.

She is a business owner and does real estate investing such as short- and long-term rentals, renovating, etc.\xa0 She is currently finishing up a courthouse auction property to be sold, an auction property where my two-year-old and myself bought a property sight unseen.\xa0

She trains a lot given the military having there family separated, and she is passing the time by training for half marathon in the near future.\xa0

She is bringing awareness to improve awareness and public safety and runners\u2019 safety, specifically female runners\u2019 safety through interviews, safety events and promoting safety awareness.\xa0

Contact Taryn: tarynscheidemantel@outlook.com

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Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

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