Published: Feb. 1, 2024, 3:18 a.m.
Meditation Guide: Sharon Osterlund, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.
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Sharon's Meditation Guide Style: Comforting, grounded presence. Compassionate perspective on life's challenges and
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Content: Features these tools and techniques:
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Grounding (Earth Connection)
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\n - Releasing
\n - Centering
\n - Intentional Breathing
\n - Center of Head Awareness
\n - Finding the energy flow of universal consciousness within you, then stepping into it
\n - Traveling within your energy architecture -- moving point of awareness through 1-12 chakras.
\n - Intention setting
\n - Bringing your life energy into harmony with your divine/universal self
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