Talking to Your Chakras

Published: Feb. 1, 2024, 3:18 a.m.

Meditation Guide: Sharon Osterlund, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

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Sharon's Meditation Guide Style: Comforting, grounded presence. Compassionate perspective on life's challenges and

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Content: Features these tools and techniques:

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Grounding (Earth Connection)

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  • Releasing
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  • Centering
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  • Intentional Breathing
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  • Center of Head Awareness
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  • Finding the energy flow of universal consciousness within you, then stepping into it
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  • Traveling within your energy architecture -- moving point of awareness through 1-12 chakras.
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  • Intention setting
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  • Bringing your life energy into harmony with your divine/universal self
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