Taking Peace With You Into Your Day

Published: April 17, 2020, 5 p.m.

18-min recording of a live, guided meditation in early April, 2020, just a few weeks after California's shelter in place went into effect.  

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Meditation Guide: Karen Devoe. Meditation Guide and on the Teaching team of Divine Spark Program.

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Karen's meditation guide style: Clear, practical, step-by-step delivered with compassion and a real-world good humored spirit. 

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Content: Features these  tools and techniques:

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  • Grounding (Earth connection)
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  • Releasing
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  • Centering
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  • Intentional Breathing
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  • Center of Head awareness
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  • Finding the energy flow of universal consciousness within you, then stepping into it
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  • Bringing your life energy into harmony with your divine/universal self
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