Podcasts religion Divine Spark Community Standing in the Light Shining Within You

Standing in the Light Shining Within You

Published: March 21, 2020, 11 p.m.

17-minute recording of a live, guided meditation in mid-March of 2020. 

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Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.

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Eric's meditation guide style: Clear, simple instruction is easy to follow delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.

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Content: Features these tools and techniques:

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  • Grounding (Earth connection) 
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  • Releasing   
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  • Centering    
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  • Intentional Breathing   
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  • Center of Head awareness   
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  • Finding the energy flow of universal consciousness within you, then stepping into it  
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  • Bringing your life energy into harmony with your divine/universal self
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