Loving Yourself and Others -- A 12-Chakra Meditation

Published: Feb. 14, 2024, 3 a.m.

Meditation Guide: Judy Hunter, Master\nmeditation guide and seasoned teacher and trainer for the Divine Spark Program.\n

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Judy's Meditation Guide Style: Rich, musical\ntone to her voice. Inspiring imagery and clear guidance makes possible going\ndeep into your center safely and joyfully.

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Content: Features these tools and techniques:

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  • Grounding (Earth Connection)
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  • Releasing
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  • Centering
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  • Intentional Breathing
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  • Center of Head Awareness
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  • Finding the energy flow of universal consciousness within you, then stepping into it
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  • Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
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  • Intention setting
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  • Bringing your life energy into harmony with your divine/universal self
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\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support