Living from the Inside Out -- A Women's Meditation

Published: Feb. 27, 2024, 2:30 a.m.

Meditation Guide: Molly Doolittle. Seasoned Meditation Guide of the Divine\xa0Spark Program.

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Molly's Meditation Guide Style: Relaxed, calming, simple guidance through the\xa0steps. Wisdom and kindness flow with her words.

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Content: Features these tools and techniques:\n\xa0

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  • Grounding (Earth Connection)
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  • Releasing
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  • Centering
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  • Intentional Breathing
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  • Center of Head Awareness
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  • Finding the energy flow of\n universal consciousness within you, then stepping into it
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  • Bringing your life energy\n into harmony with your Divine Feminine
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\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support