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50-minute recording of a live, guided meditation focusing on awareness of the energy body's 12 chakras as a guide to the state of being of Divine Self.

Meditation  Guide: Shawn Godwin. Seasoned meditation guide and a member of the  Divine Spark Teaching team. 

Shawn's meditation guide style: A gentle and  intentional focus on holistic well-being. Often bringing our  relationship with Nature and the Gaia/Earth energy and consciousness  into the meditation. 

Content: Features these tools and techniques:

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• Grounding (Earth connection)
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• Releasing
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• Centering
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• Intentional Breathing
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• Center of Head awareness
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• Finding the energy flow of universal consciousness within you, then stepping into it
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• Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
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• Intention setting
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• Bringing your life energy into harmony with your divine/universal self
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