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Just for Fun: 12th Chakra Speed Runs
Meditation Guide: Laura Hansen.\xa0 Founder\nof the Divine Spark Program
\n\xa0
\nLaura\u2019s Meditation Guide Style: Slow, easy,\nthoughtful, speckled with lighthearted humor and thought-provoking concepts and\napproaches to living your life from the inside out.
\n\xa0
\nContent: Features these tools and techniques:
\n- \n
- Grounding (Earth Connection) \n
- Releasing \n
- Centering \n
- Intentional Breathing \n
- Center of Head Awareness \n
- Finding the energy flow of universal consciousness within you, then stepping into it \n
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras \n
- Intention setting \n
- Bringing your life energy into harmony with your divine/universal self \n