Healing and Wholeness in the Flow

Published: April 9, 2020, 10 p.m.

30-min recording of a live, guided meditation in early April, 2020, just a couple weeks after California's shelter in place went into effect.

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Meditation Guide: Molly Doolittle. Seasoned Meditation Guide of Divine Spark Program. 

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Molly's meditation guide style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words.

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Content: Features these tools and techniques:

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  • Grounding (Earth connection)
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  • Releasing
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  • Centering
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  • Intentional Breathing
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  • Center of Head awareness
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  • Finding the energy flow of universal consciousness within you, then stepping into it
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  • Bringing your life energy into harmony with your divine/universal self
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