Published: March 29, 2020, midnight
20-min recording of a live, guided meditation on March 28, 2020
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Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.
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Eric's meditation guide style: Clear, simple instruction is easy to follow. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
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Content: Features these tools and techniques:
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\n - Grounding (Earth connection)
\n \n - Releasing
\n \n - Centering
\n \n - Intentional Breathing
\n \n - Center of Head awareness
\n \n - Finding the energy flow of universal consciousness within you, then stepping into it
\n \n - Bringing your life energy into harmony with your divine/universal self
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