Podcasts religion Divine Spark Community Comfort, Love, Self-Healing

Comfort, Love, Self-Healing

Published: April 21, 2020, 10 p.m.

21-minute recording of a live, guided meditation in mid-April of 2020. Just a  month or so after California's shelter in place order went into effect.

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Meditation Guide: Annette Haydn, Divine Spark Practitioner and member of teaching team.

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Annette's meditation guide style: Clear, nurturing guidance through the meditation steps. Easy humor to lighten the load.

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Content: Features these tools and techniques:

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  • Grounding (Earth connection)
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  • Releasing
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  • Centering
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  • Intentional Breathing
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  • Center of Head awareness
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  • Finding the energy flow of universal consciousness within you, then stepping into it
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  • Bringing your life energy into harmony with your divine/universal self
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