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On this week\u2019s session of, The Bird & The Bear \u2026 Our hosts, Sammy Ray and Daryl Lazer, are brining back the variety \u2026 Opening the show with life updates; progress at the gym, personal resolutions, breakthroughs in therapy, upcoming adventures, and music recommendations \u2026 They\u2019ll also discuss; the 80th anniversary of D-Day, Russia\u2019s role in WW2, and Joe Biden\u2019s speech \u2026 Finishing the session off with their reactions to Snowd4y\u2019s \u201cWah Gwan Delilah (featuring Drake)\u201d and Cash Cobain\u2019s \u201cGrippy (featuring J. Cole)\u201d \u2026 Let\u2019s sort through it together!

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(0:00) - Introduction - \u201cThe futures intriguing, but it\u2019s f**king weird.\u201d

(4:28) - Updates on Sammy\u2019s fitness goals - \u201cNo one\u2018s going outside and sunning their b**thole.\u201d

(12:16) - Sammy\u2019s struggle with a personal resolution - \u201cForget patience; I need to say what I need to say.\u201d

(19:27) - Daryl\u2019s recent breakthrough in therapy - \u201cYou can\u2019t have the conversation about the reasons unless they consent to the conversation about the reasons.\u201d

(27:39) - Daryl\u2019s progress with career goals - \u201cBut it\u2019s real hard to go from like, napping in the middle of the day \u2026 To not.\u201d

(31:42) - Sammy is going to Andrew Schulz in Seattle - \u201cFor a second my brain said, \u2018How the f**k did you hear about him through GEICO?\u2019\u201d

(36:38) - Sammy is heading to Electric Forest - \u201cSo like, if you dig it \u2026 I know that I\u2019ll go there and be like, \u2018Oh, this is home.\u2019\u201d

(38:38) - Sammy shares some new music recommendations - \u201cGreat to lift to, guys \u2026 Great lifting music.\u201d

(41:10) - The 80th anniversary of D-Day - \u201cWorld War 2 is the MLK of comparisons.\u201d

(50:00) - The Allied Forces needed Russia to win - \u201cRussia kinda carried.\u201d

(53:52) - Joe Biden\u2019s D-Day anniversary speech - \u201cWar hero? Yes \u2026 Piece of s**t neighbor.\u201d

(1:00:11) - China\u2019s success and the American dream - \u201cThey sold us a line and we bought it because we didn\u2019t have a choice.\u201d

(1:05:43) - Reactions to Drake\u2019s \u201cWah Gwan Delilah\u201d feature - \u201cKendrick Lamar broke these dudes.\u201d

(1:09:44) - Reactions to J. Cole\u2019s \u201cGrippy\u201d feature - \u201cWah Gwan Grippy.\u201d

(1:14:29) - Outro - \u201cAnd the most American charges on top of that.\u201d

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