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On this week\u2019s session of, The Bird & The Bear \u2026 Our hosts, Sammy Ray and Daryl Lazer, return from their short break to deliver life updates, new music recommendations, new anime recommendations, and their final review of Amazon\u2019s \u201cFallout\u201d series \u2026 Join us, and get to know our hosts a little better as they open up about their lives and interests \u2026 Let\u2019s sort through it together!

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(0:00) - Introduction - \u201cThe country is not \u2018thiccc\u2019 right now\u201d

(4:19) - Daryl talks about his success at the gym - \u201cNow, when I see myself in the mirror \u2026 I can kind of start to repeat what other people were saying and shut that back of my brain up.\u201d

(8:21) - Daryl talks about managing his alcohol consumption - \u201cI need to find a way to stop excusing myself in moments when I would normally overindulge.\u201d

(12:30) - Daryl talks about his first cabin \u201ctrip\u201d of 2024 - \u201cDid overindulge quite a bit \u2026 Did kind of a lot of DMT.\u201d

(18:51) - Daryl shares his experience attending the Sick New World music festival in Las Vegas - \u201cYou made a fisting joke, they doubled down on it, and asked us to follow them.\u201d

(36:41) - Sammy talks about managing soreness and hitting PRs at the gym - \u201cI love a good set of balls on my back.\u201d

(53:30) - Sammy talks about how inspiring it was to watch his partner complete a half marathon - \u201cIt\u2019s attractive in a way that you can\u2019t really describe.\u201d

(55:51) - Sammy\u2019s been listening to new music and has some recommendations - \u201cI\u2019m a 31 year old man, so you can take that how you want to.\u201d

(1:01:27) - Sammy\u2019s newest list of Anime recommendations - \u201cIt\u2019s no bulls**t \u2026 It\u2019s no filler, all fun.\u201d

(1:07:15) - Reviewing Amazon\u2019s \u201cFallout\u201d series - \u201cShe\u2019s pre-war \u2026 Meaning, she has that dog in her!\u201d\xa0

(1:21:59) - Discussing the huge update for Fallout 4 - \u201cThat sounds like a glitched model.\u201d

(1:25:26) - Outro - \u201cKeep protesting. Keep fighting.\u201d

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