b'
Hi! Jen here and for this episode I talk about STRESS! Our favourite friend, stress. I tell you about how I know when I\'m stressed, why I get stressed and what I do to de-stress (not very well but trying). I would love to know what you do to destress and how you know you\'re stressed as well so feel free to reach out!
\\nYoutube: https://www.youtube.com/channel/UCesXl1kI0n3P6Q4kC-skm6w
\\nInstagram: https://www.instagram.com/jenjebjenn/
\\nTiktok: https://www.tiktok.com/@jenjebjenn?lang=en&is_copy_url=1&is_from_webapp=v1
\\nTwitter: https://twitter.com/daytonightpod
'