Podcasts Culture Daily Musings with Allysia Anxiety.

Anxiety.

Published: Feb. 21, 2023, 3 a.m.

This week's episode is about anxiety, a personal anecdote of a recently-developed phobia, exposure therapy/systematic desensitization, and steps I'm taking to ease the anxious burden of life. Thanks, as always, for listening. If you'd like to read the associated blog post, which includes a few reference links, visit here:

\n

https://allyvb.com/2023/02/21/anxiety/

\n

Much love,

\n

-Allysia