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Today my guest on the show is Larry Hagner. Larry is the founder of The Good Dad Project, the host of the Dad Edge Podcast and the leader of the online mastermind group the Dad Alliance. Larry has 4 boys and a marriage that goes from strength to strength. He is a student of fatherhood and started the Good Dad Project in order to learn to be the father his sons need and deserve. Larry and I have a great candid conversation about the importance health and fitness play in showing up as as a father, how men tend to be all or nothing when it comes to their endeavours and the way we can often self-sabotage when we encounter hurdles and difficulties, instead of pivoting and redirecting our time and energy. We also talk about how important it is to remain a student of fatherhood and life and to realise that although we make mistakes there are always so many daily wins and positives that we can be grateful for, and use to propel us forward to be the men, husbands and fathers we are capable of being.