How can we become more Stoic in our lives as fathers and husbands if we haven't dealt with the memories, moments and emotions in our past that we are still plugged into? In this episode, I discuss the ways we can stop looking at these in the rearview mirror, face the things in our past leading to some of our negative and unhelpful emotions and behaviours, to move forward and be free ourselves to live more intentionally, more presently and more Stoically.