Cutoffs & Coffee Episode 60
\nCT & James DiBiasio, with Cian O Brien, Online Fitness Coach
\nWhere to find them:
\nIG: @therealct @jpdibiasio_ @cian0brien @kfsonlinecoaching
\nCian is an online fitness coach, who pushes back against a lot of the \u201cnorms\u201d created in the strength and conditioning world.\xa0 Hear Cian\u2019s story about his return from an ACL tear, WITHOUT SURGERY, and see why that made him start asking questions.\xa0 His online training platform, KFS Coaching, reminds us to keep things simple in training.\xa0 This was such a fun conversation to have, and this podcast definitely reminded us to keep asking questions in our training.
\nThis episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness
\nThis episode is also sponsored by Ryze Mushroom Coffee, which features 2000mg of organic mushrooms, to help with daily focus, immunity, energy, digestion, brain health, and mood.\xa0 Go to ryzesuperfoods.com, use the code \u201cCUTOFFSANDCOFFEE\u201d at checkout for a 15% discount. @ryzesuperfoods
\nYou can get your own \u201cCutoffs & Coffee\u201d shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available!
\nThe video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify!\xa0 Give us a review, leave a comment, subscribe. Links are in the description!
\n#t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness
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