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Cutoffs & Coffee Episode 47

CT & James DiBiasio, with Clayton Thompson, Gas Thrower, Coach, and Co-Founder of RS3 Sports

Where to find them:

IG: @therealct @jpdibiasio_ @t3performance

@rs3_sports

As a senior in high school, Clayton was 175lbs and topped 77mph. His freshman year of college Clayton attended Whitman College and topped 80mph his freshman fall. That winter he trained at Driveline Baseball and started throwing 84mph. His sophomore summer he reached 89mph before attending Lamar Community College. Clayton now tops 91mph, and he attends Augustana University, where he will be double majoring in Exercise Science and Data Analytics.

Coach Thompson is a wealth of knowledge, and in this episode, we take a deep dive into training with intent, the spinal engine, and training the mid ranges.  Clayton is passionate about the strength field, and you can feel his energy through the microphone.  Enjoy the ride!

This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness

You can get your own \u201cCutoffs & Coffee\u201d shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available!

The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify!  Give us a review, leave a comment, subscribe. Links are in the description!

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