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Cutoffs & Coffee Episode 38
\\nCT & James DiBiasio, with Joel Smith of Just Fly Sports
\\nWhere to find them:
\\nIG: @therealct @jpdibiasio_ @t3performance
\\n@justflysports
\\nJoel Smith, MS, CSCS is a strength coach residing in the Cincinnati area. He specializes in general physical preparation, movement education (and re-education), human biomechanics, psycho-social aspects of coaching and personal development. He has been a track and field jumper and javelin thrower, track coach, strength coach, personal trainer, researcher, writer and lecturer in his 8 years in the professional field. In this episode, we dive into what gets Joel excited about the strength and conditioning field, and it might not be what you think. We talk about giving athletes training menus, or options, how important it is for coaches to learn and coach a bunch of different skills, and we spend tons of time talking about training intuitively. Get your notebooks ready, because you\\u2019re guaranteed to learn a ton from this conversation.
\\nThis episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness
\\nYou can get your own \\u201cCutoffs & Coffee\\u201d shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available!
\\nThe video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify! Give us a review, leave a comment, subscribe. Links are in the description!
\\n#t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness
\\n#joelsmith #justfly #intuitive #training #bound #justflysports
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/james-dibiasio/support'