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Cutoffs and Coffee Episode 19

CT & James DiBiasio, with Tim Riley, Strength and Conditioning Coach, trainer at Kollective in Austin, TX, and creator of the “Knee Pain Program.”

Where to find them:

IG: @therealct @jpdibiasio_ @t3performance

@TimRileyTraining

Tim Riley has taken the path less traveled to get to the place he’s at in his training career.  After recovering from addiction, Coach Riley has completely dedicated his life to performance, training, and helping humans move better.  He created the “Knee Pain Program” out of necessity.  After seeing so many people deal with knee issues, Coach developed a program to help individuals reverse their symptoms of jumper's knee, and shares details of his program with the “Cutoffs & Coffee” crew.  In this episode, we discuss the many different ways to fix knee pain, to not only help performance, but also help upgrade people’s lives.  Tim’s passion for training is felt within the first few minutes of the conversion, and is carried throughout the entire podcast.  There are tips that everyone can take from this convo, and start to use today in your training.

This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness

The video version can be found on YouTube, and the audio version can be found on apple podcasts!  Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #tough #exercise #ice #cold #heat #sauna #focus #coachup #texas #kneepain #kneepainprogam