Cutoffs and Coffee Episode 15
CT & James DiBiasio, with Jake Tuura, Youngstown State Assistant S&C Coach, Host of The Jacked Athlete Podcast, and creator of “Hypertrophy Clusters” and the “Vertical Jump Protocol.”
Where to find them:
IG: @therealct @jpdibiasio_ @t3performance
@jaketuura
JackedAthlete.com
Jtuura2@gmail.com
The Jacked Athlete Podcast
Jake Tuura is not your typical strength coach. He talks to hosts James and CT about everything he does differently, and the reasons why his tactics have made him successful in this industry. We cover isometrics, knee/tendon health and jumpers knee, hypertrophy clusters, team training programming, mouth taping, 1x20, injury prevention vs injury reduction, and so much more. There are so many gems to take from this conversation, whether you're a coach, or an athlete. If you like what you heard, Jake has a podcast of his own that we suggest you checkout, called “The Jacked Athlete Podcast.”
This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness
The video version can be found on YouTube, and the audio version can be found on apple podcasts! Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #hypertrophy #jump #JumpersKnee #isometic #jacketathlete