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Episode 22-My Thoughts on Wintering (a concept by Katherine May)
Ever been in a rut?
This past month and a half or so, I definitely have been. I haven't wanted to sing, create, work on my podcast, journal, mediate- nothing. I had this visceral need to let go of my regimented lifestyle that I thought was crucial to my newly found well-being - and the results were surprising.
In this episode I discuss my thoughts on a concept I learned about called "Wintering" coined by writer, Katherine May. She describes our life "winters" as moments of retreat, and writes about ways we can gain power from rest and retreat.
Inspired by one of my favorite podcasts: "On Being with Krista Tippet" https://open.spotify.com/episode/3kd9DZfZDvNiOEsHG7sAwq?si=nIHbzw4FQAeFoJDEtKn0GQ