Podcasts Culture E9: What If You Died in Your Sleep Every Night? - The Importance of Sleep

E9: What If You Died in Your Sleep Every Night? - The Importance of Sleep

Published: May 16, 2021, 1:48 a.m.

Imagine if you had a sleep disorder that would cause your heart to stop every night. People with such disorders have a valid reason for their lack of sleep. Otherwise healthy people, without such disorder, should not omit the importance of sleep. This episode discusses the impact of sleep on overall health.