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Emily has #Graves Disease and she is a Certified Nutrition Specialist, Licensed Dietitian Nutritionist and Certified Lactation Counsellor, so she understands how diet is so important when it comes to disease, but we are not really given a lot of information about diet! It\u2019s up to us to get a team that will teach us how to eat properly for a healthy lifestyle, especially living with disease. Emily's approach to nutrition explores the relationship between diet, biological systems, lifestyle, and environment to target optimal whole-body function through diet and lifestyle changes.

Listen to Emily\u2019s story and connect with her on Instagram: @emmpowered_nutrition and check out her website: https://www.emmpowerednutrition.com 

Check out this book on how foods affect the body: How not to die by Dr. Michael Greger