Control and Expectation

Published: Dec. 18, 2021, 4 p.m.

In this episode: I talk about how our expectations of a certain outcome can set up suffering, and about how accepting fate or the outcome, and even mentally preparing ourselves for a bad outcome, contrary to popular belief, may be beneficial.\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support