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Ep. 29 - Tengo ansiedad?
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\\xbfQu\\xe9 es la ansiedad y c\\xf3mo s\\xe9 si la tengo? \\xbfDe qu\\xe9 maneras me puedo sentir m\\xe1s tranquilo en momentos ansiosos? La Doctora Marisela Alvarado, l\\xedder en bienestar estudiantil en la regi\\xf3n CDMX del Tec de Monterrey, nos aclara estas dudas y nos da alternativas para poder tratar la ansiedad. Acompa\\xf1a a Carlos Ordo\\xf1ez y Rosalinda Ballesteros en este podcast que nadie se va a querer perder. Un Podcast de Tec Sounds.
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