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Creativity evangelist Denise Jacobs returns to the show to illustrate how we can excel by banishing our inner critic! We discuss the real science with how we hold ourselves back, plus practical techniques that help you push through. We discuss comparisons and envy, define expertise and challenge perceptions of what self-esteem means. We share personal experiences but go beyond feel-good points as Denise shares actionable ways you can silence that inner critic today.\n < Download MP3 >      < Listen on ctrlclickcast.com >\n \n Show Notes:\n \n Demystifying the Web Series\n CSS Detective Guide\n Neuroplasticity\n Metacognitive strategies\n Self-Compassion by Dr. Kristin Neff\n Parks & Recreation\n James Clear\n Susan Goldin-Meadow\n Kinesthetic learning\n You\u2019re The Average Of The Five People You Spend The Most Time With\n Her Wild American Self by M. Evelina Galang\n Fratellino\n innercriticbook.com\n Leave us a review on iTunes\n Review the show on Stitcher\n\n \n \n \n Sponsored By