BROADCASTS.com

Published: Nov. 10, 2020, 11 a.m.

There is a lot going on in the world right now \u2014 and there is a lot going on in our home, too. In the middle of the noise and rush of life, it can be easy for our souls to get neglected.

In today\u2019s episode of\xa0The Crystal Paine Show, Jesse and I talk about how we\u2019re prioritizing soul care during what can feel like a stressful season. We talk about some R&R\u2019s for our soul and challenge you to think of what soul care might look like for you right now.

In addition, we share an update on Champ\u2019s reunification, we talk a little about the election, Jesse shares a strategy he\u2019s implementing in order to get more reading time in, I talk about a book I\u2019m reading, and we talk about soap and Hulu. (Yes, you just never quite know what you\u2019ll get when you tune into the podcast!)

In This Episode:\xa0

[00:36] This past week has been a doozy of a week -- both politically and personally.

[03:05] We share an update on Champ.

[04:42] Why we\u2019ve been working hard at helping Champ to form attachments. it [08:15] Jesse shares why he starts books but hates to finish them and what he\u2019s doing to help change this.

[10:10] I\u2019ve been reading\xa0The Body Keeps the Score.

[16:44] Why we\u2019ve loved having Hulu.

[18:05]\xa0Bath and Body Works Apple Pumpkin soap\xa0is saving my life this week.

[19:30] We\u2019re diving into soul care for when life feels stressful.

[21:28] The first of the four \u201cR\u2019s\u201d for the soul is recipes.

[23:45] Jesse shares some of the rhythms that are helping his soul right now.

[25:26] Reading is such an amazing \u201cR\u201d for the soul.

[28:26] Rest is also so important.

Links and Resources:

• The Body Keeps the Score\xa0by Bessel van der Kolk
• Bath and Body Works Apple Pumpkin soap
• Sign up for the Hot Deals Email List
• MoneySavingMom.com
• My Instagram account\xa0(I\u2019d love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I\u2019m pondering or would like your advice or feedback on!)
• Have feedback on the show or suggestions for future episodes or topics?\xa0Send me an email:\xa0crystal@moneysavingmom.com

\n\nOur Sponsors:\n* Check out Outdoor Electronics: feathersnapcam.com\n* Check out Seed and use my code 25CRYSTAL for a great deal: seed.com \n\nAdvertising Inquiries: https://redcircle.com/brands