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Host Chase Ingraham, four-time Games athlete Adrian Conway, and seven-time Games athlete Margaux Alvarez recap Day 2 of the Individual Quarterfinal.

The trio breaks down the first two workouts of the competition, discussing movement standards and plans of action, and highlights the top athletes across the continental leaderboards. The crew also reviews the next set of workouts \u2014 which include shuttle runs and bench press \u2014 that athletes will face on Day 3.