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212! Feelings
How do we navigate the tricky feelings?\xa0This week, Jess and Joey talk about whistling, the Circumplex Model of Affect, anger in the workplace, navigating of negative spaces, being a squeaky wheel, and heightened emotional points. They don\u2019t talk about\xa0Lisa Lisa & Cult Jam (https://www.youtube.com/watch?v=If8by9Df4wM).\xa0references\xa0* "The circumplex model of affect: An integrative approach to affective neuroscience, cognitive development, and psychopathology" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2367156/)\xa0by Jonathan Posner, James A. Russell, and Bradley S. Peterson\xa0* The 16-box version of the Circumplex Model (https://i.pinimg.com/736x/68/71/3a/68713ad7906a141a51ab1f604ae70137.jpg)