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Is it healthier to be a little bit more ignorant online? And how do we all build a discomfort diet? [28:26]\xa0This week, special guest Nora Mestrich joins Joey to talk about TikTok, Twitter, admitting ignorance, dopamine hijacking, ice plunges, and the benefits of pain. They don\u2019t talk about\xa0DIIV (https://www.youtube.com/watch?v=H_9uS39YHyQ).\xa0references\xa0* MMT (https://en.wikipedia.org/wiki/Modern_Monetary_Theory)\xa0* Armchair Expert interview with Anna Lembke (https://armchairexpertpod.com/pods/anna-lembke#:~:text=Anna%20Lembke%20%28Dopamine%20Nation%29%20is,novels%20affected%20her%20personal%20life)\xa0* Dopamine Nation: Finding Balance in the Age of Indulgence\xa0by Anna Lembke\xa0* Seek Discomfort on YouTube (https://www.youtube.com/channel/UCTd7KzdwnFE3lm6LCfYDmUQ)\xa0* Yes Theory on YouTube (https://www.youtube.com/c/YesTheory)